Is it a buffet attitude of picking what you want? Cafeteria Catholic. This is a practice that needs to be developed over time. Yogis stretch their muscles both before and after meditation in order to sit motionless for prolonged periods. Yoga is an ancient discipline and wine has a rich history dating to 6000 BC. How do you incorporate wine into a yoga class? At this point, perhaps you show us the cactus/wine glass arms and some facts you’d share without having to move away from your desk and the camera … then we can chat about other substitutes you make: cork pose Shavasana, what others?Īlcohol is on the list to be avoided by yogis – they don’t touch it as it lowers the vibrations of the astral body which defeats the purpose of yoga: to raise the vibrational level to achieve the higher self.ĭoes pairing wine run counter to yoga tradition?
How did you come up with the idea to bring wine and yoga together?Īre you actually drinking while you get into various poses? Posing and pairing? Her classes bring together vinyasa-based yoga and fun wine facts through creative yoga poses.Īnd she joins me live now from her home in Austin, Texas: Welcome to the Sunday Sipper Club Morgan Perry! She created Yoga Unwined as a way to combine everything she loves. Our guest this evening is a former PR professional turned wine enthusiast turned yoga teacher.
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